In Search of a Salty Detox

Playas del Coco

Why is a stroll along the ocean shore so calming to most of us? Our bodies are composed of mostly positive ions. The salt content of the ocean generates high quantities of negative ions, providing balance to the body chemistry, even facilitating the removal of impurities.

Micro particles of salt help purify the lungs, reduce inflammation, cure skin issues and decrease depression. A recent discovery took me to a Salt Room at a local L.A. spa, constructed of Himalayan salt blocks on the walls and Himalayan salt rock on the floors. Supplemented by heat from far-infrared panels, the invisible rays penetrate the body and raise the body’s surface temperature. This activates the metabolism to promote detoxification and healing. When I left the spa, it was like walking on water!

More about the spa and other fascinating attractions can be found in the new resource guide for L.A.

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